Journal

The other day I read my book by the river… I sat down on a bench, close to the cannel, opened my book and observed the surrounding for a few moments. A swan diving up and down, widening its...

It’s time to shine ✨ for you, for me, for everyone around you! It’s here. The Holistic Pilates January Program: Time to shine! Pop yourself on the waiting list, including your name and email so that you...