Are you looking for a workout routine...
that is safe to practice and feels just right for you? A safe space where your ambitions and goals are reciprocated, supported and kept accountable? A place, where you have all class styles bundled together, including strength building and mobility, mental clarity and healthy habits that keep you going – no matter where you are in the world.
Then stop searching – this is it! You found it!
welcome home sunshine!
The Bayside Membership is your new virtual Health Hub. Get excited for a video library with 80+ & growing Pilates Videos, Masterclasses from Guest experts all about holistic health and movement. This is your place where you get individual support, throughout group-live-trainings and workout plans that serve and challenge you at the same time.
Hey, I am Lena!
Welcome to the Pilates Bay Community! The Bayside Membership combines my passion for connection, community, conscious movement and holistic health, on and off the mat.
Why do I share all this now? Because I think mental and physical strength, a healthy lifestyle and support of a loving, strong community should be accessible to everyone. It’s no secret that only together we can go further than far – beyond our wildest dreams.
With TBM you learn how to set yourself up for long term consistency, building sustainable health, no matter where you go. For a life full of physical and mental freedom, mobility and resilience.
Feel invited to make that step and join the tribe of big goals, courage and commitment. Always by your side: Welcome to your own personal Bayside!
xx Lena
Explore The Class Styles
Experience premium content, designed for you. There is something for every body, every mood, every type. Check out some of our favourite classes and challenges below.
Starter Sessions
Learn the foundations of Pilates, including alignment, centering and beginner sessions that help you understand the basics.
Sculpt & Strengthen
Lift your spirits with a fresh blend of dynamic and classical mat Pilates designed to strengthen your whole body. With an emphasis on core strength, these classes will improve your posture, flexibility and stability.
Stretch & Re-Build
These classes are here for you to re-build your energy and resilience. When you are in need to wind down, enjoy one of our calming, stretchy or restorative classes.
Series / Workout Plannings
Enjoy a powerful 14 days summer challenge or 10 days restorative series, guiding you each day from top to toe.
Start today with your 7 days free trial, for all health knowledge from A to Z.
How do I know if the membership suits me?
- You are motivated to work on your goals
- You want to invest at least 1 hour per week into your health and wellbeing
- You want more flexibility to exercise at a time or location that suits you, without the price tag or commute time to the gym or studio
- You want to nurture and look after your body with low impact yet effective exercise
- You are craving a community who got each others back and work on a strong vision together
It’s not the right place for you if you:
- Are not interested in health and wellbeing
- Don’t actively want to work on your goals
- Want to stay stuck where you are right now
- Don’t really need a strong body and mind, nor additional energy
The Masterclasses
You have immediate access to all masterclasses, from guest experts in the industry, helping you to build a holistic lifestyle from scratch. Get access as soon as you are part of TBM!
7 principles of holistically healthy people
by Lena Heuel
Breathe easy: mastering stress with Breathwork
by Iris t'hardt
Feel, Learn & Release your Fascia
by Eli Ciuffarella (@movewitheli)
The Power of creative imagination
by Rositsa Vasileva (@artofbeing)
Ayurveda to go
by Nadine Venhoven (@machenundlachen)
10 laws on how to train & protect your joints
by Lena Heuel
The Power of your core
by Lena Heuel
What our members say
Get started now
Invest in the only things you buy that makes you richer: movement & connection!
7 days for free, then 19,99- per month. Cancel anytime.
Payment Plan
19,99€
monthly
or
211,-€
yearly, instead of240€
- 100+ Pilates Workouts, all ranging from 10/15 min till 45/50 min, beginner - advanced level, covering all body parts
- Masterclasses from guest experts in the industry of holistic health and movement
- Monthly Group-live-trainings and workout plans that serve and challenge you at the same time
- Bonus 1: Inspirational Wallpapers for Mobile & Desktop
- Bonus 2: Ultimate Motivation Guide Workbook
- Bonus 3: exclusive discount codes for existing & new products at Pilates Bay & Guest Experts offers
FAQs
As a member you’ll get access to the library of full-length on demand Pilates classes for all levels.
Your video library continuously grows (as well as guest speakers and masterclasses), so you always get new exciting ways to continue your fitness journey to stay flexible in body and mind. On top you get discount codes and priority access to Online Courses and Live Calls.
Everything in the virtual studio is exclusive to members only.
The video library is designed in a way that you could take your workouts with you, location independently. You could use a mat, but also outside on the grass or beach. Some classes use small props, like the Pilates Ball (easy to travel with), the Pilates Circle, the resistance band or 1-2kg dumbbells.
Yes, desktop, android, mac, iPads, iOs and windows.
No, there are options for beginners to advanced, so there’s something for all levels.
If you want to terminate your membership, we are sad to hear that, but in principle it’s super easy. You can always cancel till the 15th of a month to not be a member anymore from the 1st of the following month.
Keep Moving
The Bayside Membership offers you a virtual place, in the comfort of your personal space (or wherever you feel home), to move freely. You deserve to prioritize your health, to get (back) in touch with your body and mind and to make the most out of your time on (& off) the mat. It’s more than Pilates, it’s a philosophy, a lifestyle.
