Broadcasted from our place of inspiration: Byron Bay, Australia. Delivering you a activating and fun pilates sequence, starting with a core warm up, before mobilizing your hip joint, and rounding it up with some balance challenges on the pilates ball. I am sure you’ll enjoy this one. 

See you there xx 

Pilates came into my life in the early ages, as my mother owns a studio herself in Germany; it took me a journey to the other side of the world to fell for the sport too.

I’ve always been a sport enthusiast, yet attended the academy at Pilates Bodymotion (Polestar oriented) only in 2018 and have elaborated on that ever since.

My passion is the combination of conscious movements with that little extra challenge to reflect on underlying muscles & patterns. In my classes I focus on correct anatomical alignment and mindful practice, including breathing techniques and body awareness.