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abehols@gmail.com December 22, 2023 at 9:01 am Nice, and one to do more often :sideplank, Backward plank , bridge with foot on knee. Pfoe😄 Log in to Reply
Lena December 23, 2023 at 9:30 am Yees those are tough ones! Good to hear you’d like to keep on practicing these ones though! It only gets easier :)) Log in to Reply
Nice, and one to do more often :sideplank, Backward plank , bridge with foot on knee. Pfoe😄
Yees those are tough ones! Good to hear you’d like to keep on practicing these ones though! It only gets easier :))