Events
JOIN ONE OF THE IN PERSON EXPERIENCES
PILATES BAY POP UP EVENTS / RETREATS
Let's move through an experience you'll never forget!
Hosting events that include movement, likeminded people and a good portion of fun have been part of our journey since the start. We believe, by creating a space where we can collaborate, celebrate and support each other we will all go further, and even faster.
"better together, with like-minded pals"
Upcoming Events and Retreats
Sweden, June 2025
We are going back to Sweden, for our holistic Self Leadership Retreat “Nourished to Bloom”, happening Wednesday June 18th till Sunday, June 22nd 2025.
It’s time to ground your feet in your authentic truth, and re-connect to the leader inside of you. Feel nourished, moved and activated so that you leave the space with a fired up motivation and clear action steps to implement.
Impressions of recent experiences
Book Lena for your event
Hey there, I am Lena and excited to get to know you, and/or your team!
I moved countries, quite often – still am. With Pilates I re-discovered my strength, found certainty, inner sense of home, and confidence in my own abilities. I finished my teacher training back in 2019 at Pilates Bodymotion in Cologne and have been sharing my practice ever since.
My passion is all about connection, to likeminded souls, and to your body, using movement as a tool for mental and physical clarity. In my classes I focus on anatomical alignment, a mindful, funky practice – using the breath as a tool to connect mind and body.
If you’d like me to teach your team, your friends and family, for a special occasion or simply because you’d like them to experience my style of teaching too – please don’t hesitate to contact me!
Looking forward meeting you,
xx Lena
